Guide to Winter Warmth in Skiing – Prepare for the Cold
Guide to Winter Warmth in Skiing
The first step in having crazy fun at the ski resort is by staying safe and warm. You will need to prepare your family for the cold. Freezing is not fun. The last thing you need is getting all damp, wet and cold to ski. Below are a few tips that will keep you warm during the winter while skiing.
Layers
Most skiing parks and ski resorts have a general rule that requires that one should be in one or two thermal base layers, a lightweight, insulated and breathable mid-layer and finally a water-resistant ski jacket. Always remember to button up your jacket’s internal powder skirt to keep you dry in case you fall in the snow. However, while skiing, cotton materials aren’t advisable since they tend to hold moisture, therefore, making sweat a liability. Slip into ski pants but make sure the layers are all organized to prevent any gaps from forming. Gaps are unpleasant especially when you fall into the snow, and some goes up your back. For your hands, get gloves that add up as both waterproof and windproof to keep them warm. The gloves could clinch either over or above the arms of your jacket preventing any snow from getting in. For your feet, try thick, long ski socks preferably made from merino wool that feels comfortable and warm.
Your armor plate will keep your head warm while skiing while putting on goggles will cover your eyes from snow and wind. Having neck tubes around your neck and at the back of the helmet will come in handy. Hats will do the trick for the kids since they are not allowed to ski vigorously. Remember the warmer you are, the more likely you are to stay out having fun. It is advisable that you go for darker colors while choosing skiing garments. Darker colors are spotted easily in the snow in case they fall off. You could order any of these items from sports overnight anytime and anywhere.
Accessories
Did you know that winter’s chill can sneak through even the best socks and mitts? You have probably felt your hands or toes go numb while in the right socks and gloves. Hand and toe warmers bring back your extremities back to life once they start going numb. Hand and toe warmers come in plastic wrappers with chemicals inside. You only need to shake all the contents together taking a few seconds to start warming up. You could buy them at skiing stores near you.
Cover Your Nose
We have layered every part of the body apart from the face necessarily the nose. On chilly days, skin gets cold fast. You could solve this by wearing a full-face balaclava or a woolen buff that can be adjusted from under your chin and above your nose. These items are affordable making it easier for you to keep warm.
Take A Rain Check Before Skiing
It may sound personal, but biology says that a full bladder requires a lot of energy to keep it warm leaving little energy to be distributed to the edges of the body; toes and fingers. It is entirely incredible how much warmer you feel after a bathroom break. Moreover, it is not fun when nature calls strike while you are in the middle of the hill having fun and you have to make a U-turn back to the lodge to relive yourself. Always empty your bladder before hitting the skiing trail.
Take Breaks
Skiing for hours on a chilly day will leave you drained and cold. Taking quick breaks in between skiing sessions, on the other hand, is a great way to beat the chill. Try taking a warm fast break after one or two runs. The practice gives your body time to re-energize and re-ignite more warmth before hitting the cold once again.
Take A Hot Drink or Meal
You will need food to pimp back your energy that will eventually keep you warm. Hot beverages are well known to bring in warmth quickly could be coffee, tea, soups. Most ski resorts have restaurants that serve hot meals to keep you full while out on the slopes.
Boost Your Circulation
If your ski boots are tied too tight, your feet will probably get cold. Loosening them a bit will help with the flow. Get to swing your arms around a few times and rotate your ankles and wrists each time you are taking a slight break. However childish or silly it looks, it helps keep you warm and prevent stiffness. You can take easy exercises that will help you loosen and get rid of the cold. Aim at keeping your body flowing easily.
Hot Baths
At the end of a skiing day, you are probably craving for a shower to help you get rid of the fatigue. Hot tubs and showers will help you keep warm while cleaning and create a great atmosphere for you to relax.